Therapy for Life Changes

Being updated please check back soon



Peri-menopause and Menopause


How can I help?

I work with you at your pace, respecting your agency.

We can work to help you cope and we can dive deeper to explore what is causing your burnout.

I have a non-pathologizing compassionate approach.

In this work I am led by you and informed by my studies and personal experience. My work is trauma informed and inclusive and respectful of all people. Our life experiences are so unique and I believe in working alongside my clients to empower themselves to live their best truest selves.


You can do it!

You are part way there - looking into getting help is a very positive step.