How can I help?
I work with you at your pace, respecting your agency.
We can work to help you cope and we can dive deeper to explore what is causing your burnout.
I have a non-pathologizing compassionate approach.
In this work I am led by you and informed by my studies and personal experience. My work is trauma informed and inclusive and respectful of all people. Our life experiences are so unique and I believe in working alongside my clients to empower themselves to live their best truest selves.
You can do it!
You are part way there - looking into getting help is a very positive step.