Beautiful bright sky, person on a swing facing the sun shining on their face.

Welcome

Hi. I am glad you have taken the first step to reach out to me today.

Small or big challenges

Anxiety

Burnout

Depression

Understanding yourself or others: your style of life and patterns

ADHD

Impacts of trauma

Improving relationships: with self and others

Life transitions: menopause, empty nest, care of parents, job loss

My work meets you where you are at.

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Confidentiality-Connection-Compassion

I look forward to seeing if I can assist. I understand that, for some, seeking counselling can be a challenging thing.

And it is about finding a good fit with a counsellor. You want a counsellor that you feel safe to share with and who is focused on meeting your needs and wants for counselling.

I bring:

  • a wealth of compassion
  • an ability to quickly put my clients at ease in connection with me
  • a very strong ethical, anti-racist, anti-oppressive stance that accepts and honours all individual's life contexts, I am LGBTQIA2S+ affirming.
  • personal and professional experience with the positive impact of a connected compassionate trusted counsellor client relationship
  • a diverse theoretical and practical grounding in counselling psychology and a commitment to ongoing learning

Please connect for a chat. Let's get to know each other and see if me and my services are a fit for you. There is no obligation to book with me and if you would like I can help you with other options.

If you would like to just go ahead and book a full session (maybe you have had counselling before or just want to get going), we can do that too. Feel free to call me at (778) 769-3986 or use one of the links below to book.

I look forward to connecting.